Abundance Yoga

I attended my first yoga class at Abundance. Absolutely beautiful studio and comforting energy as soon as you walk through the door. Nancy truly cares about creating an accessible space for every human at different levels of mobility, offering plenty of modifications and props which were SO helpful as a beginner. I left the class feeling euphoric and more deeply relaxed (physically and mentally) than I had felt in a long time. Whether you’re new to yoga or advanced in your practice, you will love your experience and I can’t recommend them highly enough.

Abundance is a beautiful place. Recently renovated with gorgeous floors, and a wonderful studio space. My personal favorite, though, is the massage room. It’s completely private, and very comfy cozy. I had a massage with Nancy yesterday and today I woke up with zero pack pain for the first time in years. I don’t know if my neck has ever felt this good. It turns a normal amount to both sides and everything. Nancy is a magical massage genius goddess, and you should go see her immediately!

Nancy worked on me for an hour and the results were pretty immediate. I didn't realize how important stretching and working the muscles around the areas that cause me pain could be. Sure I stretched but when your range of motion is limited you really need a pro to help you reach the muscles that have become sedentary. Nancy is an absolute pro and even though a lot of work had to be done in sensitive areas she continued to check in with me and made sure to end the massage with tension relieving techniques. I have a fairly severe case of Sciatica that has hospitalized me on multiple occasions. At 26 I walked with a walker for nearly two weeks and needed help doing almost everything from putting on pants to standing up off my own bed. I can find relief in some things but I never truly got my range of motion back after my first episode that led to a hospital visit. I went to Abundance for help with my condition and left with a BETTER RANGE OF MOTION THAN I HAVE HAD IN THREE YEARS. Five stars just aren't enough to explain the level of comfort, professionalism, relaxation, and relief I felt and have continued to feel from my experience at Abundance!

I feel like a new person after Nancy’s massages! She’s lovely and kind. And the studio features art and handmade items from local artists!

I went to the Vin Yin class and it was wonderful, I left feeling so relaxed! The instructors were great about offering alternative poses depending on your individual needs!